Women Centered Coaching, Consulting & Training
Embrace Your Strengths and Break Through Your Barriers That Stand Between You and Your Sense of Freedom and Achievement
Why Positive Psychology Coaching?
Great question!
You might already know that we humans are born with a "negativity bias". A survival instinct useful when we lived in caves and had to be on guard for constant dangers like man-eating lions. Exceptionally useful then.... not so much now. As research has proven, negative thinking blocks growth and forward action. Positive Life Coaching, on the other hand, helps us apply tools and techniques like mindset awareness to create positive momentum and gain great results!
The Goodnews!
Almost anyone can benefit from the transformative power of coaching! Whether you have specific unfulfilled need such as yearning to improve a relationship, feeling confined in a job or, perhaps, suffering from a more general lack of direction or sense of purpose, coaching can help. Positive Psychology Coaching is a transformative approach rooted in research and, as such, focuses more on measurable goals and outcomes the client wants to achieve to live their best life!
Positive Psychology Coaching deep dives into your values, unrealized strengths, talents, capabilities and past successful accomplishments through in-depth conversations and reflection while addressing any internal barriers to create a rewarding future, better relationships, and/or greater sense of purpose and calm control.
